by Emilio | About Keto Diet
HOW DOES THE KETOGENIC DIET AFFECT MY PHYSICAL TRAINING? The ketogenic diet will be of great interest to you if you want to lose weight and improve your physical and mental performance. The ketogenic diet is a food system that is based on high-fat intake, moderate...
by Emilio | About Keto Diet
Diabetes is a disease in which the levels of blood sugar (glucose) are very high. This blood glucose is the most used energy source by the body and comes from the food we eat. On the other hand, insulin is a hormone produced by the pancreas that helps this glucose...
